Kohlrabi is in beta and updates often. Here are the highlights, what's coming next, and the quickest way to tell us when something breaks. Report a bug.
v2.0Latest
Focus modes
Stages
General smoothness updates
v1.93 – v1.99
Import your history from Strong, alongside Hevy and MacroFactor
Muscle freshness: when each muscle was last trained, and its sets in the last week
v1.92
A refreshed interface
Single side support
Progression engine updates
v1.85
Exercise database improvements
v1.8
Faster exercise adding: tap results to select, one button adds them all
Finish dialog logs incomplete sets without losing partial values
Exercise search puts the standard barbell or dumbbell lift first
Home empty state keeps your muscle map visible
v1.75
Progression for sub-maximal sets
Suggestions round to your increment grid; apply on tap
Loading optimizations
v1.7
Semi-open beta release
Opt-in auto warm-up sets before working sets
Start button on shared programs; faster share loading screens
Roadmap
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